I was born and raised in Thessaloniki, Greece, and for most of my life I lived with constant back pain and aching joints. I tried many different things to feel better, but nothing truly worked—until I discovered yoga.

Through years of practice, patience, and a lot of trial and error, yoga not only eased my pain—it transformed my body and my entire way of living. It taught me how to listen, to move, and to heal from the inside out.

My journey led me to travel all around the world in search of purpose and deeper understanding. Eventually, I found myself in India—the motherland of yoga—where I immersed in traditional teachings and absorbed the wisdom at its source.